Qualifying Marks For National Championship with effect from 1st January,2029.

Sub-Junior & Junior National Bench-Press,Deadlift & Powerlifting Championship (unequipped ) to be held in the month of January,2029.

North-India Bench-Press,Deadlift & Powerlifting Championship (equipped & unequipped) to be held in the month of April,2029,Alongwith
Sub-Junior & Junior National Bench-Press,Deadlift & Powerlifting Championship (equipped ).

East-India Bench-Press,Deadlift & Powerlifting Championship (equipped & unequipped) to be held in the month of June,2029.

West-India Bench-Press,Deadlift & Powerlifting Championship (equipped & unequipped) to be held in the month of July,2029,Alongwith
54th Men & 46th Women Senior & Master National Bench-Press,Deadlift & Powerlifting Championship (unequipped).

54th Men & 46th Women Senior & Master National Bench-Press,Deadlift & Powerlifting Championship (equipped ) to be held in the month of October,2029.